Family & Individual Yoga program 2026
About
Join Tara Events for a refreshing and rejuvenating Family & Individual Yoga program led by Shweta Prasad, starting from 2nd May. Designed for all age groups and fitness levels, this program focuses on improving both physical health and mental well-being in a calm and supportive environment.
Whether you are a beginner or someone looking to enhance your yoga practice, these sessions will help you transform your mind and body while enjoying quality time with your family.
Event Highlights
Weekly Yoga Themes
Each session is designed around a specific focus:
- The Foundation
- Core & Vitality
- Upper Body Strength
- Mobility & Flexibility
Family-Friendly Experience
- Kids aged 6–12 years join FREE with each adult
- Suitable for beginners and all fitness levels
Health Benefits
- Reduce stiffness
- Improve balance and flexibility
- Relieve stress
- Build strength and vitality
What to Bring
-
- Yoga mat
- Small water bottle
Giving Back
10% of each ticket sold will be donated to Lifeline – Crisis Support & Suicide Prevention.
Terms & Conditions
- Please bring the printed ticket confirmation for scanning purposes, along with a valid ID proof for verification.
- Tickets are non-refundable – Once purchased No refunds, exchanges or cancellations are available.
- The organizer reserves the right to remove any individual for misconduct, with no refund. Organizers are not liable for any loss, damage, or injury.
- By using this ticket, you consent to the use of your appearance in media for promotional purposes.
- These terms and conditions may change at the organiser’s discretion.


