Yoga Convention 2019 – Melbourne

 Learn Yoga with world famous Swami Ramdev Ji

Event Details

When – 30th November & 1st December 2019
Where – Westgate Indoor Sports, Cnr Grieve Pde And Dohertys Rd, Altona North, VIC 3025
Timings – 07:00 AM to 05:00 PM BOTH DAYS

Onsite Childcare @ $5 per child from 10 AM to 4 PM.

About Event

Our main purpose and focus for the event is to create awareness and promote health, prosperity and peace. Yoga is a perfect exercise for health, well-being, and making a lifestyle choice. Yoga is for Physical, mental and spiritual health. All that topics will include Ayurved and Ashtang Yog.

We hope this event will give everyone the opportunity to practice yoga and learn how to focus and create harmony and peace in our lives.

Premier Tickets is proud to be the online ticketing partner for Baba Ramdev’s Yoga Convention 2019. Swami Ramdev will be imparting Yoga sessions to live audience in Melbourne at the Westgate Indoor Sports.

Come, experience the magic and rejuvenate yourself with Yoga!

Typical Session Includes

YOGA

• An Introduction to Yoga
• Breathing exercises
• Warm up exercises
• Yoga movements, postures & stretches
• Relaxation exercises

Baba Ramdev’s Yoga consists of a set of various breathing exercises (PRANAYAMA) along with a set of simple yoga postures (ASANAS) that can help practitioners achieve healthy body as well as controlling diverse ailments in the body.

Pranayamas are a collection of breathing exercises that concentrate on increasing oxygen level in the blood and improving oxygen flow to all body parts. This in turn positively impacts the overall health of the individual.

Pranayama includes the following:

• Kapalbhati Pranayama: Cleansing Breathing
• AnulomVilom Pranayama: Alternate Nostril Breathing
• Udgeeth Pranayama: Chanting Breath
• Bahya Pranayama: External Breath
• Bhramari Pranayama: Bee Breath
• Bhastrika Pranayama: Bellow’s Breath

All these when practiced regularly are known to improve overall health of an individual. Baba Ramdev’s Pranayama exercises are very simple to perform and each of these require barely 8- 10 minutes.

MEDITATION

Baba Ramdev’s Meditation or Dhyan Yog helps you connect to your core. We humans are never at peace with ourselves in this fast-paced world and our reckless lifestyle is causing immense harm to our health.

Swami Ramdev-ji explains various meditation techniques and explains ways to lead our life in a way that offers complete peace & relaxation.

GENERAL WELL BEING

Baba Ramdev also imparts lecture on good eating and sleeping habits, weight loss and control, prevention and control of various chronic life style diseases as blood pressure, diabetes , thyroid and more.

RULES FOR PARTICIPATION IN THE WORKSHOPS

• Suitable clothing is advised; Women are advised to wear white/yellow/pink salwar-kameez or gym wear and Men are requested to wear kurta pyjamas or loose gym wear/jogging wear.
• Bring own Yoga mats and seating cushions
• All participants will be required to display passes to gain entry into the workshops.
• Children under the age of 10 are allowed under parental guidance and supervision and at the parents’ own risk and responsibility.
• Participants are advised to come in the morning after completing the morning ablutions and on an empty stomach for maximum results.

Event Highlights

• FREE MEAL
• Kids Under 10 years FREE ENTRY
• Complete Family Event
• Free Parking available on site
• Wheel-chair and elderly/pregnant friendly access
• Food Stalls will be available for purchase
• Ayurveda which will be covered in ethnic event.
• Program will delivered in English with English translation where necessary

Event Terms and Conditions

• Please bring the print out of ticket confirmation with you.
• Bring own Yoga mats and seating cushions
• Tickets are non-refundable
• Mobile Phones to be left on silent mode
• Alcohol & Smoke-Free event
• Entry to the event is reserved as per Promoters’ Discretion
• Timings /dates/venue of the show are subject to change as per promoters discretion due to any unforeseen circumstances