Baba Ramdev's Yoga Camp Australia 2015 - Sydney

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Yoga Camp Australia 2015 - Learn Yoga with Swami Ramdev Ji

Sydney Session - 3rd to 6th April - 7 am to 9 am Premier Tickets is proud to be the online ticketing partner for Baba Ramdev's Yoga Camp Australia 2015. Swami Ramdev will be imparting Yoga sessions to live audience in Sydney between 3rd to 6th April 2015 at the Whitlam Leisure Centre Liverpool. Come, experience the magic and transform your life with Yoga!

Typical Session Includes

YOGA

• An Introduction to Yoga
• Breathing exercises
• Warm up exercises
• Yoga movements, postures & stretches
• Relaxation exercises

  Baba Ramdev’s Yoga consists of a set of various breathing exercises (PRANAYAMA) along with a set of simple yoga postures (ASANAS) that can help practitioners achieve healthy body as well as controlling diverse ailments in the body. Pranayamas are a collection of breathing exercises that concentrate on increasing oxygen level in the blood and improving oxygen flow to all body parts. This in turn positively impacts the overall health of the individual. Pranayama includes the following:

• Kapalbhati Pranayama: Cleansing Breathing
• AnulomVilom Pranayama: Alternate Nostril Breathing
• Udgeeth Pranayama: Chanting Breath
• Bahya Pranayama: External Breath
• Bhramari Pranayama: Bee Breath
• Bhastrika Pranayama: Bellow’s Breath

  All these when practiced regularly are known to improve overall health of an individual. Baba Ramdev’s Pranayama exercises are very simple to perform and each of these require barely 8- 10 minutes. MEDITATION Baba Ramdev’s Meditation or Dhyan Yog helps you connect to your core. We humans are never at peace with ourselves in this fast-paced world and our reckless lifestyle is causing immense harm to our health. Swami Ramdev-ji explains various meditation techniques and explains ways to lead our life in a way that offers complete peace & relaxation. GENERAL WELL BEING Baba Ramdev also imparts lecture on good eating and sleeping habits, weight loss and control, prevention and control of various chronic life style diseases as blood pressure, diabetes , thyroid and more.

Event Details

Sydney Yoga Camp When: 3rd April to 6th April 2015 Timings: 7 am to 9 am Where: Whitlam Leisure Centre Liverpool

RULES FOR PARTICIPATION IN THE WORKSHOPS

• All participants will be responsible for obtaining consent from their doctor before participating in the yoga sessions.
• Suitable clothing is advised; Women are advised to wear white/yellow/pink salwar-kameez or gym wear and Men are requested to wear kurta pyjamas or loose gym wear/jogging wear.
• All participants will be required to display passes to gain entry into the workshops.
• We strongly advise for all participants to be medically examined before and after the workshop whereby they can analyse the benefits.
• For health and safety reasons children under the age of 10 are not encouraged to attend the Workshop and will be allowed in only if under strict parental guidance and supervision and at the parents' own risk and responsibility.
• Participants are strongly advised to come in the morning after completing the morning ablutions and on an empty stomach for maximum results.
• Participants in the evening session must not eat/drink anything for around 3/4 hours before attending the Workshop.