Winter Wellness Workshop

Welcome to the Winter Wellness Workshop! Join us on Sat Jun 22, 2024 at 9:00 AM at the Kensington Park Community Centre for a day of relaxation and rejuvenation.

Get ready to unwind and learn about ways to take care of your mind, body, and soul during the winter season.

This workshop is designed to help you feel your best during the colder months and includes:

• A Fun Morning Workout
• A Life Coaching Session with meditation and journaling
• A Nourishing Yoga Class
• Fresh Food

Don’t miss out on this opportunity to prioritize your well-being and connect with like-minded individuals.